Date(s) - 11/10/2017
6:00 pm - 9:00 pm
Definition, diagnosis and prevalence of Anxiety Disorders;
How to understand Anxiety Disorders using a CBT model;
Main treatment strategies used for treating Anxiety;
Helping individuals develop strategies to cope with Anxiety;
Developing self-care strategies when helping others in Anxiety.
$25.00 – Funds will support ongoing initiatives of OCD Ottawa (A Peer Based Support Network).