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Date/Time
Date(s) - 22/07/2015
6:30 pm - 8:00 pm

Location
The Royal, room 1425

Categories


Recover

Mindfullness Mini Series

Overview:
Learn the basics of a mindfulness practice
Explore the benefits of mindfulness
Hear how mindfulness can contribute to a recovery journey

Details:
Wednesday,  June 24, 2015  to July 29  6:30 PM to 8 PM
Location:  The Royal Ottawa, 1145 Carling Ave. Rm 1425

Price: $40 for 5 sessions, $10 for 1 session

Facilitators:  Tristan Maack  a person living in long-term recovery and a current student at Carleton University
Louise Goodman, a mother of a teenager, a person in long-term recovery and a meditation instructor who studied under Noah Levine at Against the Stream in Los Angeles, California.

To Register please click REGISTER