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Date(s) - 17/09/2015
7:00 pm - 8:00 pm

The Royal


Understanding Depression:

The Automatic Thought, Behaviour, and Social Patterns



The aim of this presentation is to help community members and community healthcare partners to better understand the “automatic” thinking, coping behaviours, and social styles that are often associated with clinical depression. These patterns can be distressing for those suffering from depression, as well as for friends and family members trying to offer support. Further, these patterns can keep people caught in “the depression cycle”. Understanding the connection between mood, thinking, and behaviour is essential. The session is intended to improve attendees’ understanding of these well-researched patterns, as the more individuals know about these patterns, the better they can help others and themselves.

Date: Thursday September 17, 2015

Time: 7 pm (Doors open at 6:30 pm)

Location: Auditorium, The Royal